Recipes
Recipes · 10. May 2018
Ingredients: 500g chicken mince 1 carrot, grated 2 cups cauliflower florets 1 egg, beaten 1 cup wholegrain breadcrumbs (see note) 2 tbsp parmesan cheese 1tsp dried mixed herb 1/2 tsp garlic powder Salt and pepper, to taste Method: 1. Preheat the oven to 180°C and line a baking tray with baking paper. 2. Use a grater or food processor to grate the cauliflower into course crumb consistency. Cook cauliflower in microwave or over the stove in saucepan until soft. 3. In a large bowl, place the...
Recipes · 22. February 2018
Perfect way to get your family eating extra veggies, particularly if your kids aren't a fan of veggie topping on their pizza...and only requires 4 ingredients!
Recipes · 30. December 2017
This recipe is more cake-like which makes it great for those who aren't a big fan of the texture of traditional porridge/oatmeal. It can be made the night before for a delicious, nourishing breakfast ready-to-go for the rest of the week!
Recipes · 19. December 2017
Kids will enjoy these cute tots as they are easy to handle and perfect for dipping. Make them the night before and pack 3-4 in their lunch boxes for a wholesome snack/meal. These tot are also perfect for babies learning to eat finger foods!
Recipes · 19. December 2017
This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in creamy deliciousness.It also allows kids to try cauliflower when they might otherwise be reluctant to try chunks of it.
Recipes · 09. December 2017
Using ricotta makes your pancakes super fluffy! These delicious goodies are a great choices for breakfast, snacks or lunchboxes.
Recipes · 03. December 2017
These super fudgy and gooey brownies are a more healthful treat for the littlies and oldies!
Recipes · 17. November 2017
A delicious, nutrient-packed pesto that is full healthy fats for brain development and green goodness that are anti-inflammatory. Plus, its extra creamy!
Recipes · 24. October 2017
A deliciously fragrant and wholesome curry that is a family favourite and only takes 30 minutes to come together.
Recipes · 19. October 2017
Dip dip! This yummy peanut satay sauce is a great way to introduce kids to new and exciting flavours!