Recipes · 10. May 2018

Ingredients: 500g chicken mince 1 carrot, grated 2 cups cauliflower florets 1 egg, beaten 1 cup wholegrain breadcrumbs (see note) 2 tbsp parmesan cheese 1tsp dried mixed herb 1/2 tsp garlic powder Salt and pepper, to taste Method: 1. Preheat the oven to 180°C and line a baking tray with baking paper. 2. Use a grater or food processor to grate the cauliflower into course crumb consistency. Cook cauliflower in microwave or over the stove in saucepan until soft. 3. In a large bowl, place the...

Recipes · 19. October 2017

Dip dip! This yummy peanut satay sauce is a great way to introduce kids to new and exciting flavours!